Apple cider vinegar is a good cure for headache, weight loss, reverse aging, ease digestion, and wash toxins from the body. It’s rich in natural minerals, vitamins and enzymes. Its use before taking meal aids digestion and improves gastric health. Just take 1-2 teaspoons apple cider vinegar in a glass of water and drink before taking meal. You can take a small quantity of apple cider vinegar in a day.
Lots of people use it in hot water with honey as a tea. Its use is also nutritious in salad dressing and sauces
.
Apple cider vinegar is generally considered safe, but excessive use can linked to irritate throat. Therefore, if you are thinking to use apple cider vinegar to aid your digestion, first consult your physician for medical approval.Read More
No comments:
Post a Comment